Kung Fu​

​

This class is for martial arts training and is built on the internal arts principles found in Taiqi, Baqua, Shing-I, and Qigong. The class weaves these principles into many other martial arts styles such as Hapkido, Aikido, Kung fu, Issinryhu, Askrima, Jujitsi, and Taekwondo. The intent is to simplify movement and increase efficiency and effectiveness.

​

These classes contain work in Qigong, meditation, sensing qi, working with and applying qi, and form concentration. Classes also include work in healing arts. These classes require some previous training in an internal arts such as Taiqi, Bagua, Shing-I, or Qigong for the basic foundation and language understanding.

 

​

​